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How to Improve Your Health From the Cellular Level
Genova Diagnostics is a global clinical laboratory offering exclusive diagnostics to help providers offer highly personalized treatment plans for their patients. With the insights retrieved from their testing, patients can optimize their health with fewer doctors’...
A Beginner’s Guide to the Autoimmune Protocol (AIP) Diet
Autoimmune diseases occur when the body’s immune system goes after healthy tissue because they can’t tell the difference between normal cells and foreign invaders. For people with these conditions, such as inflammatory bowel disease, dietary modifications may ease...
Adjusting to Life With Alzheimer’s Disease
If you or a family member has been diagnosed with Alzheimer’s, you’re not alone. More than 5 million people in the U.S. are living with some form of dementia. While receiving the diagnosis is difficult, there are still factors within your control, including how you...
Will an Apple a Day Really Keep the Doctor Away?
The old adage, “An apple a day keeps the doctor away” has roots that can be traced back to the mid-1800s. Naturally, one might assume that such outdated advice would have little value today. While an apple a day indeed lacks the ability to reduce the frequency of your...
Living with a Brain Injury: What to Expect
The brain controls everything we do, including our emotions, behaviors, the way we move our bodies, how we process information, and how we interact with others. As such, a traumatic brain injury can have life-altering effects, not only for the person who sustains it...
How to Maintain a Healthy Immune System Naturally
Your immune system is your body’s most powerful line of defense against infection and illness. It comprises cells in many different areas of your body which must all work together in harmony. The immune system is affected by many different factors, including your diet...
Tips for Learning to Live with Lupus
Lupus is a systemic autoimmune disease in which the body’s immune system attacks healthy tissue and organs. It’s characterized by widespread inflammation which can appear in different areas of the body, including the skin, joints, blood cells, kidneys, brain, heart,...
Is a Low-Fat, Vegan Diet Healthy?
Is a Low-Fat, Vegan Diet Healthy? Diets that avoid animal products have been the subject of debate for decades. Although their health benefits have been called into question, new research suggests a low-fat, vegan diet can boost wellness in many ways. Thus, if you’re...
7 Tips for Anyone Newly Diagnosed with MS
Receiving a diagnosis of multiple sclerosis (MS) is understandably overwhelming. Fortunately, life with MS today is far different than it once was, thanks to several new treatment methods that help patients manage symptoms effectively. If you have been newly diagnosed...
OTC vs. Practitioner Supplements: What’s the Difference?
Many people take supplements regularly to make up for gaps in their diet and to boost their health. Yet, few people know that in addition to the vitamins you see on grocery store shelves, there are also prescription-grade supplements available. Discover the key...
Enhancing Bone Healing with Mesenchymal Stem Cells
The ability for bone to naturally repair fractures and other common injuries have been well documented. However, research has consistently demonstrated that as they age, bone loses its ability to heal, repair, and fend off various bone diseases. In fact, each year,...
Diagnosed with an Autoimmune Disease. Now What?
Autoimmune diseases are common and may develop at any age. Lupus, rheumatoid arthritis, and Crohn’s disease just a few examples of these conditions, although there are more than 80 which have been identified. Because these conditions are chronic, and thus lifelong,...
5 Powerful Benefits of Healthy Sleep
The benefits of sufficient, quality sleep are often touted in the medical community. Yet, in our fast-paced world, it often feels as if getting enough shut-eye each evening is more of a luxury than a necessity. Being that several key bodily processes take place during...
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